your own Pins on Pinterest Powered by. Print Recipe. Wash pepper garlic, onion and ginger and blend together. So, still on the sushi matter. After all, its called 'light' soup. They can be both light or very consistent and eaten with fufu. Mexican chicken & wild rice soup. - Bring chicken and marinate, add 1/2 cup water to steam. Light, tangy, and perfect for dinner, it’s made with vegetable or chicken broth, veggies, and herbs! Mexican Chicken Soup. PREPARATION. A big welcome to 2016. Hi Guys! Wash ginger, garlic, chili, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. The Infamous Nigerian Meat-Pie .....Part 2, Two Nigerian soups in one: Ofe Oha (Oha soup) & Ofe Nsala (White soup), Homemade Pasta (From Scratch) without the machine, The pepper, onions , garlic and ginger are added, The maggi cubes (stock cubes) are being added, The tomatoes, onions, ginger and garlic put into a blender, The blended mixture is added and allowed to cook. This soup is perfect for ushering in fall: It's hearty enough for the beginning of soup season, yet brothy and veggie-packed so that it doesn't feel too heavy. If you haven't read the first half about how to make the meat ... Hi guys!!! Recipe 1. 7. Unauthorized use and/or duplication of this material, including photographs and recipes without express and written permission from this blog’s author and owner is strictly prohibited. Simple soups that warm and nourish without the effort. Citrus meets savory in this mouthwatering Chicken Lime Soup. Hope you are having a great week? Wholesome and warming, it’s Zoe Adjonyoh's go-to dish on chilly winter days to stave off cold symptoms. So, the other day I was talking to a good friend of mine in Ghana. This is a basic recipe for a clear broth based on water (or stock), tomatoes, chili pepper, onion, and salt, enhanced as desired by spices (garlic, ginger, herbs, etc.) Discover (and save!) Skip. • Place the meat in a pan cook gently for 10 minutes. And the lime is just the ticket for a simple soup that’s anything but bland! Marinate chicken with fresh ginger,garlic,parsley and one Maggi cube. -When nicely steamed,add more water to boil for 35 minutes. Dec 13, 2015 - Hey everyone, welcome back to my channel today Im preparing Ghana light soup or pepper soup with lamb meat, feel free to prepare it with any meat you like. Cut the meat/chicken in desirable sizes and wash it well; Put the chicken or meat in a saucepan viagra … Ghanaian cuisine is the cuisine of the Ghanaian people. I decided to try the popular ghana light chicken soup today.. and boi... the taste is superb. So, the other day I was talking to a good friend of mine in Ghana. Oct 13, 2018 - This is a lighter version of a very popular Ghanaian soup widely known as groundnut soup, or as Mama would call it, peanut butter soup. 2. Strain the blended vegetables and add it to the soup. Will not reply to anything else on this email write2nanaaba@gmail.com================================================✔Facebook - Facebook.com/nanaabaskitchen ✔Twitter - twitter.com/nanaabaskitchen✔Instagram - http://www.istagram.com/nanaabaskitchen✔Click HERE to SUBSCRIBE - https://goo.gl/ABLfKI ================================================♦ MORE VIDEOS ♦HOW TO MAKE FUFU: https://youtu.be/xYjUo2qqAMsHow to make the best SHITO:https://youtu.be/Y7w9y7y3fGEHow to make KENKEY:https://youtu.be/_eGuYgAc39s GOAT Meat LIGHT SOUP/Pepper Soup: https://youtu.be/Haden5p1sI4Check out the rest of Nanaaba's kitchen channel: https://www.youtube.com/nanaabaskitchen================================================ 3. How to make ghanaian light soup This is the way I make light soup. Now, of course all that talk about light soup got me thinking about and hungry for some, and so I decided to make my own. Light soup can be made with beef, goat meat, pork, chicken, lamb or mutton. Light Vegetable Soup Recipes 107,661 Recipes. Bring chicken and marinate, add 1/2 cup water to steam. 2 cloves of peeled garlic. Citrus meets savory in this mouthwatering Chicken Lime Soup. 25g cleaned ginger cut into chunks. 18.95K Views 0 Comments 24 Likes. Light soup is very easy to cook and it nicely pairs with fufu. Allow it to cook for about 10 minutes. The most popular soups are groundnut soup, light soup, and palmnut soup. 5. Taste the soup and add more salt and seasoning if it needs more. Below are the ingredients required to prepare light soup. It’s easy. Hope you had a great week?....I sure did. Light soup is a popular soup in Ghana and other West African countries. Its so delicious and hearty, it just glides down your throat; you really do not want to be disturbed while eating it. Okra soup and stew are also popular. Tender chicken in a lemony broth with orzo pasta, carrots, onions, celery, and baby spinach. This is an amazing dish because it is “light” and it provides the comfort that you need after a long winter’s day. CHICKEN PEPPER SOUP RECIPE | Nigerian Food Recipes - November 29, 2018 [EN] Almond Mhencha / محنشة باللوز – CookingWithAlia – Episode 693 - November 29, 2018 How to make Carrot cake at Home - November 29, 2018 Add your salted beef, fresh tomato, onions and pepper. Cream of Chicken and Vegetable Soup is ready in less than 30 minutes and makes a great choice for a cold day or night. Wash and place cleaned pieced chicken in a pot and add the grinded ginger and garlic with seasoning, salt and the diced onions. Bring chicken and marinate, add 1/2 cup water to steam. Kai! Surprisingly, this week I was really hungry for my local dishes. Hope you had a wonderful week?...I sure did! Ingredients for this recipe: Fresh chicken 1 Large onion 1 sweet pepper 1 chili pepper 1 tin of tomato plumbs 2 TB-spoon butter beans or garden eggs as … This has quickly become one of my family's very favorite soup recipes. To a Nigerian however, light soup is pretty much pepper soup (with tomatoes). Yesterday, I went to visit my friend Anna in Bristol. 2 Onions 3 cloves garlic 2 cups Tomato Sauce 2 cans tomato paste Olive oil 2 lbs cubed beef (can also use precooked chicken or fish) Add the remainder of the water to the soup and cook … Eleanorz Kitchen. Bring to a simmer over low heat for about 5 mins. Apparently, I had just interrupted his lunch. I know its long over due for new recipes, but I had some very important... Hi Guys!! Mar 21, 2018 - Free weblog publishing tool from Google, for sharing text, photos and video. Not only is it easy to cook but also pairs nicely with rice, yam, gari, kenkey, and fufu. Would you like any meat in the recipe? A popular side dish in Ghana is kelewele. Chicken Light Soup (Ghanaian) Hi Guys! 23 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 ... A really light soup with plenty of fresh vibrant flavours. Bring to a boil, reduce heat, and simmer for about 10 minutes or until the carrot, onion, and zucchini are softened. So check out my blog, share it, practise the recipes and let me know how it turns out. 20g of de stalked kpakpo shito Ghanaian chillies ( Pettie Belle) … Add a moderate amount of salt to taste. Sunday, 31 January 2016. 18.95K Views 0 Comments 24 Likes. Marinate for 30 minutes 3. Take out your vegetables, blend, sieve and drain back into the soup, add salt, cloves … T his is a light version of a very popular Ghanaian soup widely known as groundnut soup or, as mama would call it, peanut butter soup. Nanabiba 6 years ago. We met at a medical sym... All images and content are copyrighted © 2015 - 2016 Mz. Dec 13, 2015 - Hey everyone, welcome back to my channel today Im preparing Ghana light soup or pepper soup with lamb meat, feel free to prepare it with any meat you like. Isn't it hilarious though....an Igbo, Nigeria... Hi Guys!! All images, recipes and content on Mz. Cut chicken into desired serving sizes and put into a pot with the stock, whole carrot(s), onion, and zucchini. View Recipe: Slow Cooker Chicken, Bacon, and Potato Soup The slow cooker gently coaxes out delicious flavors from simple, hearty ingredients. Add your fish and salt to taste. Allow the chicken to cook properly. Add your salted beef, fresh tomatoe,onions and pepper. And best of all, it’s light and tasty. The combination of chicken soup and rice, along with shredded chicken and a few tender veggies makes this delicious soup a complete meal your whole family will love. of water and simmer until the meat is tender. 1 chicken, cut into pieces 1-inch piece of ginger 1/2 of a whole onion 2 tblsp tomato paste 1 tblsp peanut oil, or other light cooking oil 1 cup onion, well chopped 1 cup tomatoes, chopped 2/3 cup peanut butter 2 tsp salt 2 hot chiles, crushed, or 1 tsp cayenne pepper 1 medium-size eggplant, peeled and cubed 2 cups fresh or frozen okra Okra soup and stew are also popular. The Tastiest Chicken Vegetable Stew | Sauce You Will Ever Make This very simple chicken vegetable stew or sauce recipe is a great pair to rice, potatoes, yams, beans, bread, plantains and many more, your kids will love itEnjoy Ingredients: To Season & steam Chicken 1lbs - Chicken … A popular side dish in Ghana is kelewele. You can also add some more water to the soup if it's becoming too thick. Strain the blended tomatoes and add it to the chicken. Jun 18, 2015 - This Pin was discovered by Adjoa Kwafo. recipes.ghanaculturepolitics.com/...to-make-chicken-pepper-soup-light-soup 6. The main ingredients for the vast majority of soups and stews are tomatoes, hot peppers and onions. Ingredients for this recipe: Fresh chicken 1 Large onion 1 sweet pepper 1 chili pepper 1 tin of tomato plumbs 2 TB-spoon butter beans or garden eggs as … Place the mix on the meat with and marinade for 10 minutes. Healthy chicken soup is a great go-to dinner idea when feeding a crowd, big batch cooking, or trying to use up ingredients in your fridge. How To Make Chicken Pepper Soup / Light Soup. Nov 5, 2015 - Serves 1 Ingredients Fufu Neat fufu Water Light Soup Whole tomatoes (4) Fresh red pepper (2-3) Onions (1 small sized) Meat (beef / goat / chicken) Maggi & salt Steps Fufu Pour 2 handfull of fufu powder into a clean dry pot and mix properly with water into a thick paste. The next best thing to eating food, for me, is talking about it, and thats why I decided to share my culinary journey with you. It uses wholesome everyday ingredients and is sure to become a family favorite! When nicely steamed, add more water to boil for 35 minutes. Apparently, I had just interrupted his lunch. vegetable broth, red bell pepper, smoked paprika, garlic, salt and 8 more. So, over the weekend I had some girlfriends from church over for lunc... Hi Guys!! In a large pot, combine all the ingredients with 1,5 litres of water. He was chowing down on some fufu and light soup (goat meat), and had to pretty much dismiss me, cos he was like he just couldn't talk at that moment. Cooking time for chicken may vary according to the quantity. This … Among these, the Ashanti chicken soup, which has an unclear origin, in the Fanti or Asante African tribes, but then it was named by the Europeans. Eleanorz Kitchen are the exclusive property (and copyrighted content) of the owner of this website, unless otherwise stated. In the Eastern and Ashanti regions of Ghana, one meal guaranteed to work its wonder is fufu and goat light soup, the proud dish of the Akan. He was chowi... Hi Guys!!! Eleanorz Kitchen. Feel free to use any meat, not just chicken! Chicken soup recipes. Put the lid on the pot and allow the chicken to steam for about 5-8 minutes. Add water until it's a little above the quantity you want. Add the water and put over medium heat. Okay, so from the title you can guess what I'm making for lunch today. Recommending “hen”) 1 heaping tablespoon of tomato pasteSalt4 cloves of garlic Chili ( use per your heat tolerance)Thumb size ginger1/2 teaspoon aniseed 1/4 teaspoon rosemary 1/4 teaspoon white pepper corns1/4 teaspoon black pepper corns3 medium tomatoes 2 small garden eggs (substitute with 1/4 purple eggplant)2 medium onions2 and 1/2 litters waterHand full basil=======================================================✔BUSINESS ONLY! Ingredients. Season with garlic, ginger, pepper and onion mixture. Usually rice and kenkey are served with soup or stew, while banku, fufu, akple and konkonte are served with soup. Last updated Jan 06, 2021. Welcome to the second half of our Nigerian meat-pie journey. Let's find your perfect comforting chicken soup recipe … 2 Onions 3 cloves garlic 2 cups Tomato Sauce 2 cans tomato paste Olive oil 2 lbs cubed beef (can also use precooked chicken or fish) The most popular soups are groundnut soup, light soup, and palmnut soup. Ever had one of those days when all you want to eat is something fried, hot... Hi Guyss!! Orzo is that tiny rice-shaped pasta. Blend the onion, garlic and ginger along with about 1 cup of water. How To Make The Best One Pot Beef Rice Recipe Ingredients: 1lbs - Beef 1/4cup - Chopped Onions 2 - Bay Leaves 1tbsp - Grated Ginger 2 - Garlic Cloves Grated Beef Seasoning - tt or Seasoning of Choice Salt - tt 3cups - Jasmine Rice Vegetables 1cup - Carrots 1cup - String Beans 1/2 - … • Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. It is an excellent remedy for a cold. Eleanorz kitchen. As a result, nearly all Ghanaian soups and stews are red or orange in appearance. Choose tomato, sweet potato, butternut squash, pea soup and much, much more. So, the other day I was talking to a good friend of mine in Ghana. Easy . 1.5 kg of mutton cut into sizeable chunks (ask your butcher to cut into your preferred chunks) 3 large tomatoes. Very Popular in Ghana, West Africa. Apparently, I had just interrupted his lunch. Steps. Ethereal theme. I was st... Hi Guys!! From the  Ni... Hi Guys!! ....I certainly am! Wash the chicken wings and place them in a pot. The Best Light Vegetable Soup Recipes on Yummly | Roasted Summer Vegetable Soup, Hearty Italian Beef And Vegetable Soup, ... salt, cream of chicken soup, pepper, cubed ham, chicken broth and 2 more. Click "Show Link" to generate a url you can copy and paste to your favorite social media site, personal website, blog, etc to share. Fresh meat/chicken; onion; Tomatoes; Pepper; Garden eggs; Chicken seasoning; Salt; Method. A whole chicken, chopped to pieces (we like "boiler" chicken, free range, "koko ya Setswana") Garden eggs (optional) 12 okra (with ends trimmed) 1 scotch bonnet pepper or kpakpo shito Ginger 2 bay leaves 1 rosemary sprig 1.75l chicken stock 4 tbsp peanut butter Water to mix with the peanut butter; Method -Add your salted beef, fresh tomato,onions and pepper. Add tomato puree cook for 10 minutes add water 17 oz. Ingredients needed for light soup. A whole chicken, chopped to pieces (we like "boiler" chicken, free range, "koko ya Setswana") Garden eggs (optional) 12 okra (with ends trimmed) 1 scotch bonnet pepper or kpakpo shito Ginger 2 bay leaves 1 rosemary sprig 1.75l chicken stock 4 tbsp peanut butter Water to mix with the peanut butter; Method Fufu and light soup (chicken or goat meat), is certainly my favourite Gh food. So check out my blog, share it, practise the recipes and let me know how it turns out. And the lime is just the ticket for a simple soup … Recipe for light and spicy chicken soup, Nkaakra. Ghanaian main dishes are organized around a starchy staple food, which goes with a sauce or soup containing a protein source. Aug 3, 2017 - Light soup is one of my favourite Ghanaian recipes. Add Tex-Mex flavor, swap in fresh ingredients like mushrooms or avocado, or ditch the traditional noodle for a hearty grain. Public Recipe Share. Ensure to stir properly… Top ghana west african light soup recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. If you have cold or flu, just grab a bowl of hot light soup, sip gently and have some rest. The tomatoes, onions, ginger and garlic would be tender now, take them out  of the pot with a spoon and put in a blender. Almost. Here is a recipe that works. Instant Pot Spicy Beef Vegetable Soup Soup Spice Everything Nice. Discover how to make classic Ghanaian cuisine, with this recipe for a traditional favourite - chicken light soup, or goat light soup - Time Out Accra Boil on high heat for 20 minutes before taking out the tomatoes, onion, garlic, chillies and ginger. Serve it as a main course, or without rice as a light starter 30 mins . recipes.ghanaculturepolitics.com/2016/01/19/how-to-prepare-goat-light-soup When nicely steamed, more water to boil for 35 minutes. Blend these together and return to pot. How To Make Chicken Pepper Soup / Light Soup. Serve with some fufu or any 'swallow' of your choice. 4. https://www.facebook.com/165507600772801/videos/516496899298046 {Paleo} Spiriteds, I almost didn’t make this soup. Hope you had a wonderful week?...I sure did. Nanabiba 6 years ago. Marinate for about 30 minutes. ►SUBSCRIBE for 2 new videos per week:https://bit.ly/NanaabaskitchenSubscribe Ingredients:3 pounds chicken (hard/tough meat. Ghana i hail o... this is definitely going in my food arsenal . Ghana Light Soup - enjoy with: Fufu, Banku, Kenkey, and by itself! Roasted Summer Vegetable Soup KitchenAid. The Tastiest Chicken Vegetable Stew | Sauce You Will Ever Make This very simple chicken vegetable stew or sauce recipe is a great pair to rice, potatoes, yams, beans, bread, plantains and many more, your kids will love itEnjoy Ingredients: To Season & steam Chicken 1lbs - Chicken … The fufu is usually served in the same bowl as the soup, however, I kinda prefer mine in separate plates. Print Recipe. SUBSCRIBE for 2 new videos per week:https://bit.ly/NanaabaskitchenSubscribe Ingredients:3 pounds chicken (hard/tough meat. Enjoy!! Once they are done, take them out of the pot, to prevent them from scattering inside the broth (this is done if the chicken is soft i.e not a broiler). Your Ghanaian fresh fish light soup is ready. Remove the pepper from the pot, blend the pepper together with the boiled tomatoes. As such, taking time to prepare a meal like simple light soup with fish can be a relief to many especially those that do not want spicy food. This search takes into account your taste preferences . -Take out your vegetables, blend, sieve and drain back into the soup,add salt, cloves and allow to simmer. Then transfer the blended mixture back into the pot and allow it to cook for about 10-12 minutes. Preparing light soup and Fufu as lunch on a weekend in Ghana is what a roast is to an English man on a Sunday. Its just that simple. Full pot has finished now now . In the soup I made, I used very little peanut butter in order to keep it light, but you can use as much or as little peanut butter as you… Place the meat in a pan cook gently for 10 minutes. It is simple and easy to prepare,its usually served with fufu or rice. Prepare ghana light soup. Mz. Happy New Year!! Inspired by Panera Bread's version, this soup delivers on flavor. Ghana Light Soup Recipe. Yes No No Preference. 4. 2 large onions. Hi Guys!! Great recipe for Ghana light chicken soup. ONE PHOTOGRAPH or an excerpt maybe used for purposes of promoting this blog, with a CLEAR link-back and FULL credit to the original blog post on Mz. It was actually also the first Gh meal I ever had. https://www.allrecipes.com/recipe/8814/homemade-chicken-soup 5. • Place the mix on the meat with and marinade for 10 minutes. This lemon chicken orzo soup recipe is light, healthy, and cozy. Ghana Light Soup Recipe. Hopefully he doesn't decide to get me back for outing him like this....lol. The soups are the most important meals in the Ghanan cuisine. Light soup is one of the favorite dishes in Ghana. First stir and cover for the chicken to cook in it’s own juice after which you add more water and continue cooking until the … So, if you've read my last post on the  molten larva cake , you'll see that I was going to teach Maria how to make s... Hi guys!!! Hearty Italian Beef and Vegetable Soup … This recipe is going to teach you how to make light soup the Ghanaian way. Wash and add all the other ingredients (tomatoes, pepper, ginger, garlic, tomato puree, salt and maggi) into the pot with the chicken, and cover. It looks like rice but cooks really fast, so you get that rice effect in less time. One thing about Ghanaian food is that sometimes it tends to be too spicy such that anyone not used to spicy food may have trouble with it. Light, tangy, and perfect for dinner, it’s made with vegetable or chicken broth, veggies, and herbs! Usually rice and kenkey are served with soup or stew, while banku, fufu, akple and konkonte are served with soup. After I hung up, I actually had a good laugh cos I could remember doing the same thing to him when I was in Ghana. All images and content are copyrighted © 2015 - 2016. Directions. 107,661 suggested recipes. I've got this playful passion for food and I love to show my interpretation (as amateur as it may be) of different cuisines from home (Nigeria) and abroad. Very Popular in Ghana, West Africa. Light soup Preparation for someone is a great gesture in Ghana. This authentic Mexican chicken soup recipe, caldo de pollo, is a favorite in our house, and in most Mexican households.It’s quick. All images and content are copyrighted © 2015 - this Pin was discovered by Adjoa Kwafo onion mixture over weekend!, for sharing text, photos and video the weekend I had some important... Medical sym... all images and content are copyrighted © 2015 - this was... It as a light starter 30 mins for my local dishes and onion mixture simple soups that warm and without! And let me know how it turns out so check out my blog, share,. 35 minutes in Ghana soup delivers on flavor blend, sieve and drain back into soup! Consistent and eaten with fufu steamed, add more salt and seasoning if it 's becoming too thick to. 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Salt, cloves and allow to simmer grab a bowl of hot light soup is pretty much pepper /! This mouthwatering chicken Lime soup the soups are groundnut soup, light soup is pretty much pepper soup light. Of hot light soup is one of my favourite Gh food medical sym... all images content. Are groundnut soup, sip gently and have some rest West African countries certainly my favourite Gh food //bit.ly/NanaabaskitchenSubscribe!