There are three main things to think about where vegan cereal is concerned: 1. This cereal is also gluten free. ELAN Original Granola Cereal in Almond Pecan Walnut Coconut, 37. 39. You can find Cascadian Farm Organic Fruitful O’s Cereal online. Uncle Sam Original Wheat Berry Flakes, 58. Not only is it incredibly easy to find vegan cereals in their long list of products, but it’s just as easy to find those that are vegan and gluten-free. Kashi Whole Wheat Biscuits Autumn Wheat, 123. So nowadays food packages tend to be clearly labelled as to whether they are suitable for vegans/vegetarians and clearly state the ingredients. Those are typically cereals that contain gelatin, honey, and some vitamin D3 . This should give you the protein and omega-3s that you need to power you throughout the day. Vitamin D2 is always suitable for vegans, but vitamin D3 can be derived from an animal source (such as sheep’s wool), or a plant-based source (such as lichen). You can find Post Grape-Nuts Cereal online. Nature's Path Sunrise Crunchy Vanilla Cereal, 11. Therefore, it’s clear where ingredients that can come from plant or animal sources are from. Cereals that are not vegan: Cheerios. Nature's Path Mesa Sunrise Flakes with Raisins, 35. If you see milk or whey, then this cereal isn't vegan. It’s always a good sign when a product has the word “wise” in its name. These puffins cereals are a super source of fiber and they only contain 6g of sugar per serving which won’t rot the little one’s teeth. The sweet taste comes from fully organic corn and it contains absolutely no GMOs. Your email address will not be published. As an Amazon Associate I earn from qualifying purchases. Love Grown Almond Sesame Ancient Grain Granola, 140. STEP 5: Stir until well combined.Serve with fresh fruits, plant-based yogurt, or milk. On their website, vegan cereals are labelled if they are vegan. You can find Living Intentions Organic Superfood Cereal – Cacao Crunch online. Best Vegan Cereal Brands Nature’s Path Organic Gluten -Free Sunrise Crunchy Maple These aren’t the cheapest cereals, but the blend of corn, rice, quinoa, falx, amaranth, and buckwheat make them very substantive and great for setting you up for the day. Malt O’ Meal. Yes, from the same people who invented the KIND bar (which you send to a friend) comes some delicious grain clusters with blueberries, apple juice, molasses, vanilla extract and more. Which we’re not entirely comfortable with. Then we whittled them down to our favorites. Cascadian Farm Ancient Grains Granola, 79. Best Vegan Cereals For 2021 1. Mom's Best Cereals Safari Cocoa Crunch, 94. Vegan Cereal – Recipe Notes: If you can’t find flaked or slivered almonds, you can also use whole … Barbara's Cinnamon Crunch Organic Snackimals, 74. Quaker Life Cereal Gingerbread Spice, 114. So, then our dilemma becomes, which vegan cereal brands are the best? Quinoa is a popular ingredient in vegan cereals due to its high protein content. Copyright © 2020 Morgan Boulevard on the Foodie Pro Theme, « 29 Yummy Vegan Halloween Treats To Make This Year, Delicious Vegan Ramen Noodle Stir Fry Recipe ». Cap’n Crunch’s Peanut Butter Crunch. Cascadian Farm Coconut Cashew Granola, 84. It is worth noting though that it contains phenylalanine and aspartame. This site uses Akismet to reduce spam. Add fruit to round out your morning routine! Cereal companies are always coming out with new products. In some varieties, there are obvious non-vegan ingredients: Honey; Milk; Yogurt; Whey; By any definition of standard, these are all out. Cascadian Farm French Vanilla Almond Granola, 89. Arrowhead Mills Organic Oat Bran Flakes, 56. Barbara's Protein Berry Burst Puffins Cereal, 64. If you’re worried about getting diabetes for breakfast then this also has a low glycemic index. Food For Life Ezekiel 4:9 Original Flake Cereal, 43. Kashi Organic Sprouted Grains Cereal, 125. Arrowhead Mills Organic Amaranth Flakes, 55. Nature’s Path Whole O’s Cereal. We’ll start our list with the vegan variety of perhaps the most popular cereal on the... 2. It comes from lichen, which is “a composite organism consisting of a fungus and an algae.” Read more about lichen here. 1. Nature's Path Fruit Juice Corn Flakes, 24. Nature's Path Flax Plus Pumpkin Raisin Crunch. It pairs well with soy milk, almond milk, or your favorite vegan milk. Vitamin A comes in two forms, which are preformed and proform. Whole People is dedicated to publishing the best ideas and tools for sustainable living. 4. If food is labelled as vegan, then you can be 100% sure that it’s okay to eat. Rice crispies. Lydia's Kind Foods Sprouted Apple Crunch Cereal, 141. You can find Kind Healthy Grains Clusters, Vanilla Blueberry With Flax Seeds Granola online. Love Crunch Dark Chocolate Macaroon Cereal, 132. Nature's Path Flax Plus Red Berry Crunch. If you have a question about a specific product not listed here, please contact us. Seachign for vegan meals ideas? Save my name, email, and website in this browser for the next time I comment. NutriWise Cereal: Cinnamon . Kashi Whole Wheat Biscuits, Cinnamon Harvest, 115. Barbara’s Organic Corn Flakes. Gluten-Free Cereal List. For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. For some of us, breakfast is virtually synonymous with cereal. Life Cereal comes in three varieties: Original, Cinnamon, and Maple & Brown Sugar. Cascadian Farm Maple Brown Sugar Granola, 93. But Breakfast cereal doesn’t always come from a vegan source. Thus, even if you’re not following a strict vegan diet, a vegan and gluten-free cereal may be most appropriate for your lifestyle. If there's one I missed, let me know and I can add it! Barbara’s Bakery Organic Corn Flakes is one of vegan cereals produced by Barbara. Cascadian Farm Dark Chocolate Almond Granola, 85. Living Intentions Activated Superfood Cereal in Cacao Crunch, 36. Our products are rich in nutrients and flavor. 365 Everyday Value Organic Morning O's, Related Content: 72 Amazing Vegan Quotes You'll Wish You Said, 26. It is usually obtained from cows or pigs. In fact, most cereals are naturally vegan as they don’t contain any animal-derived ingredients, and they’ll taste just as good when you substitute in plant based milk. When you think of cereals that are vegan, your first thought is probably is not the childhood favorite, Cap'n ... Reese's Puffs. Advertisement. It comes from lanolin (wax secreted by the sebaceous glands of wool-bearing animals), fish, fish oil, liver, butter, dietary supplements, and egg yolks. Now, it’s become ridiculously easy to do so and that means we are often spoiled for choice. Vegan apricot brown rice cereal features brown rice, dried apricots and sunflower seeds. They also contain a health amount of the Omega 3’s that you need to keep your brain operating at the top of its game. It … Nature's Path Multigrain Oat Bran Flakes, 32. It’s completely organic, all natural, and contains no yeast, no flour, no additives, no colors and no preservatives. Your email address will not be published. We think you’ll be impressed and that your breakfast times will really benefit from these tasty and healthy treats. Whole load of Whole grains that supply the energy you need to change up the breakfast Pivot... Then this also has a low glycemic index and omega-3s that you 're,... ; Natural flavors the good news is, the most popular Cereal on our list companies are coming... These ingredients, it ’ s paleo, kosher and vegan about holidays, twins activities. Animal products ” suitable for vegans/vegetarians and clearly state the ingredients to power you the! 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