You can roast the whole head of cauliflower in the oven until tender. cauliflower stir fry, cauliflower varuval, spicy cauliflower stir fry, cauliflower dry fry, gobi pepper fry, , cauliflower stir fry indian, cauliflower, pepper, stir fry recipe, When they begin to sizzle and change colour, add in thinly sliced onion. add the cauliflower florets and 1/2 tsp turmeric powder. wow this is awesome…i too make this wen i dont hv time…:). To this, add 1/2 tsp turmeric powder. Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. It is definitely gaining popularity as a versatile low-carb option. 1- Cut the cauliflower into bite sized florets, wash thoroughly under running water. Easy to make delicious cauliflower recipes. 6- Mix well, cover with a lid and cook for 5-7 minutes stirring in between. Heat oil in a skillet over medium heat; add cumin and caraway seeds until they begin to pop and oil bubbles, 1 to 2 minutes. To this, add 1/2 tsp turmeric powder. With only about five grams of carbohydrates in one cup, this vegetable is also excellent choice for keto and low-carb diet. Let everything crisp up, it will take 5 mins. Toss in some mustard and cumin seeds. Because you can serve it as a gravy or cook for some more time to make it more dry. Delicious looking cauliflower poriyal. Check out other Vegetable Dry Curries, Indian Vegetarian Recipes and Regional Indian Cuisines from blog!! Open the lid, add in some salt and mix well. But, in the recent years we see it everywhere and has reached new heights as creative cooks have transformed the cruciferous vegetable into many avatars. November 1, 2019 by Padma Veeranki 15 Comments. You could add more green chillies or black pepper according to your spice level. Spooning Spicy Cauliflower Fry over a heap of white hot rice makes a complete nutritious meal. The versatility of cauliflower such that it can take on so many flavours. My mom frequently prepares cauliflower based recipes. Did you make a recipe? « Instant Strawberry and Mango Yogurt Cornflakes Parfait – French Layered Desert / Summer Special Recipes, HashBrowns with Eggs & Cheese – Typical American Breakfast ». Heat oil in a kadai. Ingredients Cauliflower 1 small Rice flour 1/4 cup Corn flour 1 tbsp Red chilli powder 1 tsp I used sambar powder Turmeric 2 pinches Salt As needed Oil For deep frying 5- Now, add the cauliflower florets and 1/2 tsp turmeric powder. Heat oil in a pan over medium heat. Do not cook for long after adding black pepper powder, it will impart a bitter taste to the fry. Please check below for step by step instructions and pictures for preparing South Indian Cauliflower Poriyal - Cauliflower Fry. Set them aside. There are so many ways to go creative with this humble veggie. Fry garlic, chili, curry leaves and cumin. great treat for spice lovers as the combination of pepper and green chilli is what gives this dish a flavour kick. 12- Roast for another 2-3 min over high heat. 11- Now, add some curry leaves, 3 slit green chillies and 1 tsp crushed black pepper powder. Cut the cauliflower into bite sized florets, wash thoroughly under running water. The semi dry Spicy Cauliflower Fry dish makes an amazing combination with cooked rice and yogurt. Taste and adjust the salt if needed and turn off the heat. Sauté well over medium high heat till the cauliflower turns golden brown (may take 7-10 minutes depending on the size of the florets). Sauté for a minute and add 1 tsp. Drain it and set aside. It not only has a slight crunch to it but also so juicy and tasty. Easy to follow and looks delicious..nice – like the idea of adding some oil later for added crispiness and cooking the cauliflower earlier on! Roast for another 2-3 min over high heat. There are so many ways to go creative with this humble veggie. The versatility of cauliflower such that it can take on so many flavours. A great treat for spice lovers as the combination of pepper and green chilli is what gives this dish a flavour kick. It is so easy to make and amma makes this type of poriyal often than anything else..It is so flavourful and spicy, takes only less time to make..You can make this in any busy morning days..Rice, Rasam and Cauliflower poriyal is enough to fullfill a yummy lunch. Cilantro / Coriander leaves for garnishing. Curry leaves – 1 sprig. Cauliflower Pepper Fry Chettinad Style, A simple everyday recipe with cauliflower that pairs well with rice or rotis. It can also be served as a side dish to Roti | Chappati. Now, add add the cauliflower florets. It used to be a boring vegetable. Heat 1 tblspn of oil in a kadai. A great treat for spice lovers as the combination of pepper and green chilli is what gives this dish a flavour kick. https://www.padhuskitchen.com/2010/12/cauliflower-rice-cauliflower-pulao.html Add mustard and cumin seeds. Simmer the flame and cover with a lid and let it cook for  5 mins. Drain it and set aside. Click here to check out another Bengali style Cauliflower recipe!! The cauliflower florets are marinated in a spicy ginger garlic mixture. Hungry for more? Cut the cauliflower into medium sized florets, wash thoroughly in running water. Lovely dear. You can roast the whole head of cauliflower in the oven until tender. This cauliflower pepper fry is a quick, easy but delicious and flavourful dish made with pepper masala without any deep frying. https://www.jeyashriskitchen.com/gobi-65-recipe-crispy-cauliflower-fry Filed Under: Cauliflower Recipes, Poriyal, Quick, Recent Recipes. Add finely chopped onion into it. And connect with me on Facebook, Google, Twitter, Instagram and Pinterest for all of the latest updates. 7- Open the lid, add in some salt and mix well. Assemble the dish: Remove the chicken from the wok.Add the remaining 1 tbsp of olive oil and add onion, carrots and peas. !…Subscribe to, « Baingan Bharta or Mashed Eggplant Curry | Baingan Ka Bharta Recipe – Oven Method, Soft Idli Recipe | how to make idli recipe | Soft Idli Secret Tips | Idli Recipe Video », Cauliflower Pepper Fry Chettinad Style | Spicy Cauliflower Stir Fry | Gobi Pepper Fry, Navratri Prasadam Recipes | Navratri Naivedyam for 9 days South Indian | Navratri Prasad Recipes | Dasara Navratri 2020, Sesame Laddu Recipe With Jaggery – Nuvvula Undalu | Til Gud Ladoo Recipe | Ellu Urundai Recipe, Masala Akki Roti Recipe | Rice Flour Roti Recipe | Akki Rotti Recipe – Karnataka Special Breakfast | How to make Akki Roti Soft, Onion Chutney or Ulli Karam – 2 METHODS | How to make Onion Chutney – Ullipaya Chutney | Onion Chutney for Dosa & Idli, Punugulu With Dosa Batter – How to make Punugulu | Idli Pindi Punugulu – Punugulu Recipe With Leftover Idli Dosa Batter, You can also add finely minced garlic and ginger instead of. Serve with noodles, lemon rice, tomato rice, curd rice or any other variety rice. You can steam florets and mash it and substitute for mashed potatoes or pat into a crust for pizza or even make. Then transfer them to a colander to drain. Cauliflower can be separated into florets, seasoned and roasted. Drain the cauliflower florets well before tossing them in the tempered hot oil to avoid any spluttering of oil. Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. Your email address will not be published. You can explore a well detailed Kerala Cauliflower Fry … 4- When they begin to sizzle and change colour, add in thinly sliced onions. Heat 1 tblspn of oil in a kadai. Enjoy the dish. 2- Then, transfer them to a colander to drain and set them aside. Click. Step 2 Stir cauliflower and potato into onion … Share. With only about five grams of carbohydrates in one cup, this vegetable is also excellent choice for keto and low-carb diet. 10- Sauté well over medium high heat till the cauliflower turns golden brown (may take 7-10 minutes depending on the size of the florets). Goes well with phulkas and as accompaniment for rice. Veeranki 15 Comments reached new heights as creative cooks have transformed the cruciferous into... Crisp cauliflower Fry been on a mission to find and create recipes that I make. And cauliflower and when combined with green chillies at the end, the flavour profile to. Brown crispy tenure chutney or a favorite sauce 7- Open the lid add! Recipes that I can make from scratch cup, this vegetable is also excellent choice for keto and diet. And potato into onion … cauliflower is nutritious, rich in vital nutrients required the... The recipes on this blog as they are tried and true from my kitchen yours! It as a snack ve been on a mission to find and create recipes that I make. 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