If you have cold or flu, just grab a bowl of hot light soup, sip gently and have some rest. Method To Make Easy Fish Light Soup Recipe: Add water, tomatoes, eggplant and ½ onion to a pan and boil while covered; In a bowl, add oil to fish fillet, add garlic, ginger, salt and mix; Blend boiled vegetables for soup and place in a pan. JOIN . 1. Light soup is a popular soup in Ghana and other West African countries. Nov 4, 2015 - November's Ghana be tasty. How to prepare Ga Kenkey. Note: This recipe is taken from our Ghanaian Cuisine page. © 2020 My Recipe Joint - All rights reserved. Ingredients for this recipe: Fresh chicken 1 Large onion 1 sweet pepper 1 chili pepper 1 tin of tomato plumbs 2 TB-spoon butter beans or garden eggs as … How to Prepare Fufu. Prepare ghana light soup. “Gorgeous color, luscious flavor, velvety texture! Meal Planning. OR. The main ingredients for the vast majority of soups and stews are tomatoes, hot peppers and onions. Add the bay leaves and the tomato paste. It is an excellent remedy for a cold. On this episode, I will be sharing with you how to make a. ghana light chicken soup, {If you wish to overcome depression, try eating some cold water fish. 2 cups water. Skip. It can be served with fufu, plain rice, omo tuo (rice balls) amongst others. SIGN IN. 2. Would you like any meat in the recipe? How to prepare … Ensure to stir properly… how to cook yam chips . As a result, nearly all Ghanaian soups and stews are red or orange in appearance. The soups are the most important meals in the Ghanan cuisine. They can be both light or very consistent and eaten with fufu. 27. Okra soup and stew are also popular. Ghanaian cuisine is the cuisine of the Ghanaian people. Save my name, email, and website in this browser for the next time I comment. Method Sprinkle a level teaspoonful of salt over the fish and toss it so all the pieces get some. Ingredients for this recipe: Fresh chicken 1 Large onion 1 sweet pepper 1 chili pepper 1 tin of tomato plumbs 2 TB-spoon butter beans or garden eggs as … John January 16, 2021. Season with garlic, ginger, pepper and onion mixture. Ingredients: 2 large Tilapia (scaled and cut into 3 or 4 pieces each) 5 Garden eggs 6 Tomatoes 2 Onions 10 peppers Salt. 2 large onions. 3. Note that some of them are optional. How to Prepare Vegetable Stew. 0 reviews. Cooking soup is actually really easy. “This soup was SPECTACULAR!,” she says. 2 Onions 3 cloves garlic 2 cups Tomato Sauce 2 cans tomato paste Olive oil 2 lbs cubed beef (can also use precooked chicken or fish) Preparing light soup and Fufu as lunch on a weekend in Ghana is what a roast is to an English man on a Sunday. 2 cloves of peeled garlic. This search takes into account your taste preferences. Posts about light soup written by Christine X. Tag: light soup. Mashed Potatoes Recipe. You can enjoy your light soup with fufu, or on its own. https://cookpad.com/us/recipes/9808115-ghana-light-chicken-soup How to prepare groundnut soup in Ghana. Then how to make soup? Very Popular in Ghana, West Africa. A popular side dish in Ghana is kelewele. Yes No No Preference. [VIDEO] Afrochella Ghana cooks world’s biggest pot of JOLLOF Rice. Wash pepper garlic, onion and ginger and blend together. Stir from time to time. You have entered an incorrect email address! Easy Method. 20g of de stalked kpakpo shito Ghanaian chillies ( Pettie Belle) 1 teaspoon of … 50 minutes Ingredients. Be bowled over by our nourishing soups. By Ghanaianfood.blogspot.com Photo credit -Obaapa Kitchen . As such, taking time to prepare a meal like simple light soup with fish can be a relief to many especially those that do not want spicy food. Recipe #75: Lovely Light Soup With Goat. This is a basic recipe for a clear broth based on water (or stock), tomatoes, chili pepper, onion, and salt, enhanced as desired by spices (garlic, ginger, herbs, etc.) Leave it to marinate. today Im preparing Ghana light soup or pepper soup with lamb meat, feel free to prepare it with any meat you like. Return the meat to the pot and adjust the seasonings (salt, onion, tomato, pepper, etc.) Actually amateur cookers can definitely make soups easily. Ingredients. Akrantie (Grasscutter) Light soup Recipe on From Ghana to Europe by food blogger Agbenyo Stella. COOKING COMPETITION:DBLACK AND MZVEE PREPARES FUFU.. How To Make Chicken Pepper Soup / Light Soup. For more delicious dishes from Ghana, click here. THESE TWEETS ABOUT FRIED PLANTAIN WILL SHOW YOU FRIED PLANTAIN IS... BANANA OATS SMOOTHIE | BREAKFAST SMOOTHIE, HOW TO PREPARE NOODLES (INDOMIE) STIR FRY, [WATCH] D-BLACK BEAT MZVEE IN COOKING COMPETITION, Cut the meat/chicken in desirable sizes and wash it well, Add your seasoning, salt and little water and steam for 6 to 12minutes, Boil the tomatoes, pepper and garden eggs(make sure it is soft), Blend the tomatoes, pepper and garden eggs when they are well cooked, Add the mixture to the chicken/meat in the saucepan add more water if it is thick(its should be very light, not thick), Allow to the soup to cook for 20-30 minutes. If you have cold or flu, just grab a bowl of hot light soup, sip gently and have some rest. Wash and cut the chicken and chop one onion into cubes. Documenting Ghana Documenting the daily life of a bi-racial family who moved from Malta to rural Ghana. Pair it with a slaw or kale side salad and crusty whole-grain bread for a light, satisfying dinner. It all depends on your preference. How to Prepare Chin Chin. • Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. How to Prepare Fufu. Fresh ginger and garlic paste /powder Bring to a simmer over low heat for about 5 mins. Cooking time for chicken may vary according to the quantity. Cut the meat/chicken in desirable sizes and wash it well Below are the ingredients required to prepare light soup. Put the lid on the pot … • Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. Chicken light soup Recipe: Ghana Style. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Not only is it easy to cook but also pairs nicely with rice, yam, gari, kenkey, and fufu. light soup ghana Four Different Methods, how to make Carrot Cake with Buttermilk Glaze. Add as much water as needed to wash the juice from the chaff through the strainer for the Put the chicken in a medium sized pot, add the chopped onion, scotch bonnet, the bouillon cube, salt and about 1 cup of water. […] get to know who she is dining with. HOW TO PREPARE GHANA LIGHT SOUP. Light soup is very easy to cook and it nicely pairs with fufu. Boil on high heat for 20 minutes before taking out the tomatoes, onion, garlic, chillies and ginger. Once a smooth sauce is achieved, allow to simmer. I just want to give an enormous thumbs up for the great information you may have here on this post. Thank you so much for coming by today. Show Show. this my recipe, enjoy watching and … Take out the fish from the stock to prevent it from dissolving. Add your fish and salt to taste. Blend these together and return to pot. Jess kitchen im soo dying to have a taste of your meals, Its fantastic that you are getting thoughts from this post. Boil under medium heat until the vegetables (onion, pepper and tomatoes) are soft. It is  simple and easy to prepare,its usually served with fufu or rice. This recipe is going to teach you how to make light soup the Ghanaian way. Whats up! As is traditional with almost all Ghanaian meals, serve Ghanaian Goat Light Soup with fufu, kenkye, banku or rice. Remove onions and tomatoes and pass it through the blender, then add to soup again. LIGHT SOUP This is a kind of soup prepared light with vegetables and fish/meat and condiments to taste. Add to the stock and add fill 2/3 of the cooking pot or saucepan with water. Picky Eaters Recipes. The most popular soups are groundnut soup, light soup, and palmnut soup. Ensure to stir properly… Add a moderate amount of salt to taste. 3 servings Smoked fish cow skin beef or goat meat Ginger Garlic scotch bonnet pepper Dried grounded shrimp or crayfish Baking soda salt cubes seasoning Spinach Okro Palm oil (optional) dried oysters (optional) fermented fish (optional) Steps. Ghanaian main dishes are organized around a starchy staple food, which goes with a sauce or soup containing a protein source. Home/Meat Recipes/ HOW TO PREPARE THE TASTIEST GOAT MEAT LIGHT SOUP RECIPE. It offers the absolute most quickly built and served snacks. Delicious Light Soup Recipe. How To Make Chicken Pepper Soup / Light Soup. This three-step recipe (roast, blend, simmer) is an easy and flavorful way to warm up with a creamy vegetable-based soup on a chilly fall afternoon. Easy Guide. Here's an adaptation of Flair Catering's version. Learn how to prepare light soup, Wash and clean your fish and meat thoroughly in a bowl of water. One thing about Ghanaian food is that sometimes it tends to be too spicy such that anyone not used to spicy food may have trouble with it. Steam under medium heat for about 8 minutes. Ghana Light Soup - enjoy with: Fufu, Banku, Kenkey, and by itself!It is an excellent remedy for a cold.Feel free to use any meat, not just chicken!Ingredient... About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features