Health Benefits of Tallow. Since anything we put on our bodies is absorbed through the skin, you may also get some of the benefits of tallow by applying it topically, as well as by eating it. Yes, yes, yes … tallow balm is the best. Supports the Immune System Are you familiar with this brand and is it just as good? These cookies do not store any personal information. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. I always get dry, cracked heels in the winter – the cracks are several layers of skin deep, and it’s just all-around annoying to deal with, and sometimes painful. This category only includes cookies that ensures basic functionalities and security features of the website. Yup. Beth is the creator here at Red & Honey. I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. Tallow is rendered from the fatty tissue of sheep, cattle, or deer. I have tried a lot (and I do mean a LOT) of natural skincare products over the years. And you can do it within the framework of a nourishing, real-food diet. Pour a cup and shop my favorite healthy living resources. It becomes solid at 20 degree Celsius of room temperature. So I make my own tallow (it’s delicious to cook with)… I wonder if I could make my own tallow balm? Basically, the nutrients and cell structure of tallow is extremely similar to our skin’s cell structure and the nutrients that our skin needs. Add a whack of lavender oil and you are good to go. Learn how your comment data is processed. Now I use lamb tallow. Can’t wait to get this made up and start using it. It’s great for your skin. It has high boiling point and helps to eliminate free radicals. … And boy howdy do I ever love it. (The term “natural” is a complete free-for-all in North American, by the way. You also have the option to opt-out of these cookies. I make my own tallow balms by rendering the suet and adding coconut oil to make it more spreadable. Hi Beth. My second thought was, “I have tallow in my fridge and the EO right next to my desk!!!!”. Beef Tallow Body Care All of our body care products are handmade in small batches from nature’s first (and best) natural skin care product; beef tallow. I even close my eyes and massage it into those delicate areas that other women are obsessing over with expensive anti-aging eye creams that cost buckets of money without offering much in return other than some synthetic ingredients and a token “plant-based” ingredient to make it sound natural. The beef tallow supplement may also help with the health of the immune system, may reduce inflammation and may help you have healthy gums, teeth, skin and bones. ), neutralizes cellular and tissue damage caused by various free radicals (free radicals destroy cell membranes resulting in damage to DNA and mitochondria), ADD IT INTO YOUR ROUTIENE TO GET THE MOST BENIFITS. Purify it using a handful of salt and water – check out the BUMBLE BEE APOTHECARY TALLOW RENDERING PURIFYING video on Youtube for more details. We automatically link fats with gaining weight but beef tallow does just the opposite … Would you recommend for combination skin? Promotes Youthful-Looking Skin. I have videos here and here how to render lard, and you can use the same method to render tallow. Fat Loss. But first, figure out what to put in your cart. There’s also the potential for beef tallow from Ancestral Supplements to have anti-cancer effects because of the fatty acids it contains. The natural antimicrobial properties in tallow help to prevent acne and breakouts. Great information and I could TOTALLY relate to your opening – a lot of my family think I am crazy! We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. I’ll double check and get back to you ASAP! I use it straight up on the rest of my body … hands, elbows, and feet … to keep them super soft. Mom of four, wife of one, and proud redhead. The grocery store can be a confusing place – what’s legitimately healthy, and what’s simply masquerading as healthy in an attempt to manipulate you? One small-but-important distinction: I eat beef, but I rub tallow balm on my face. There is nothing better than tallow for soothing and hydrating dry skin. A few years ago I switched to argan oil instead of coconut oil for my skin, and it was – without exaggeration – life-changing. Tallow contains skin nourishing ingredients that plant-based oils do not – Though I am still a huge fan of coconut oil (which by the way, has an excellent saturated fat ratio), I prefer tallow for skincare. As a result, there are actually several of these vitamins in beef fat. It helps to prevent breast tumors and provides strong bones. This remains both the craziest and the best decision we’ve ever lived to tell about. I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat. COOK. Benefits of Tallow. I’m a guy but i get a problem with cracked skin on my hands especially in the winter. Log in. Download our FREE Wellness Framework Self-Assessment Guide to start! Read more posts by Beth. I took a 1/2 cup of rendered beef tallow and let it soften to room temperature (read: I took it out of the fridge and forgot about it for a few hours – if your home is on the cooler side you may need to put it on the stove on low temperature to melt). Also, because it’s derived from animals instead of plants, it’s closer in composition to our human skin. No regulations whatsoever.). Are you hungry for a breakfast revolution in your house that won't leave you hungry an hour later? Together these essential vitamins … I like the way it whips up much better. And then there’s my one lone article on why I don’t (and why I switched to argan several years ago. Tallow is not only great for repairing skin, but it also helps to prevent damage to skin. All of those skin friendly antioxidants and other nutrients keep skin healthy and strong. While buttering up your body with beef fat may initially sound like the start of some kind of comedy sketch, there’s good reasons why tallow has been used a natural skin remedy for ages. It consists primarily of fatty acid glycerides. Tallow closely resembles the human skin cell structure because both human skin and tallow contain 50-55% saturated fats, which help provide skin cell integrity. ), 7 Steps to Staying Healthy This Christmas Season (Despite the Holiday Parties! Balm made out of beef fat. Why I Stopped Using Coconut Oil as a Skin Moisturizer, 19 Easy (Real Food) Instant Pot Recipes for Hesitant Beginners, Make This Tea to Debloat Your Belly Naturally, Floral-Infused Iced Coffee Recipe (Two Variations), DIY Insect Repellent Spray with Essential Oils. Copyright © 2021 Red & Honey  •  All rights reserved, Personal Essays on Marriage, Motherhood, & More, Why I Rub Beef Fat All Over My Face Every Day, Why We Said Goodbye to Our Television (But Still Have Screen Time), The Science of Soap: Why All Bars Are Not Created Equal, What Exactly Are “Natural” Skincare Products (And How Do You Spot the Imposters? Do you know if lamb tallow is as beneficial as the beef tallow? Just before Christmas, I spent a week applying tallow balm to my heels and feet every night at bedtime, and just like that – my cracked heels are all but gone. Hi Beth! It also repairs the uppermost layer of the skin and preserves its flexibility. My mom purchased her something over the counter when she was visiting her and, while I am very thankful for her thoughtfulness, I would like her to have something with better and more (truly) natural ingredients. We use as few ingredients as humanly possible to not interrupt the skin’s natural balance. It’s tallow balm, and the difference it makes in my skin is unreal – I step out of the shower and before I’m even dressed I massage in some argan oil followed by some tallow balm. We do eat tallow and I have heard for years of the benefits to applying it to my skin. Focus on the 5 essential pillars of health and wellness in order to build a rock-solid foundation, and take charge of your life like never before. Beef tallow isn’t just more flavorful and a better option for high-heat cooking, it offers some surprising health benefits. BENEFITS OF BEEF TALLOW FOR SKIN . Benefits and Uses. Let’s take a closer look at some of the benefits of grass-fed beef tallow for skincare. I’m just learning about this! Grass-fed tallow contains an abundance of vitamins A, D, E, and K, along with a large amount of conjugated linoleic acid (CLA) which is an essential fatty acid know for its skin-nourishing abilities, and abundantly present in grass-fed beef. The tallow’s texture is similar to coconut oil. Since it has a high moisturizing property, it soothes the skin from rashes and breakouts. I have recently discovered tallow balm .. and made my Tallow can heal and soothe eczema, diaper rash, sun and windburn, and dry or itchy skin. My face and hands especially have dryness issues. I had a question for you I have an almost 12 year old whose face is beginning to break out a bit here at there. I am trying to find the Crunchy Balm and am having no luck. I have not tried the Crunchy Betty brand but have tried several other brands. Are you picturing me rubbing the ends of a juicy grass-fed steak on my face while I brush my teeth with clay, sip my favourite bevvie made with a giant boogerish blob, and tend my fermenting vegetables on the countertops? Most of them have been good. So hey what if we ferment the fat first into “high fat” then render it?? We also use third-party cookies that help us analyze and understand how you use this website. Get my best advice and tricks from a decade of experience, all in this book. Health Benefits of Beef Tallow. So yes, it’s beef fat balm. While it works well for some, it just doesn’t cut it for those with very dry skin as it does not moisturize deeply enough. Because coconut oil is a very light moisturizer that sinks in quickly (which appeals to a lot of people). This beef tallow balm benefits from the addition of another awesome anti-aging, healing oil—rosehip. This website uses cookies to improve your experience while you navigate through the website. What would you suggest I have her use as a nightly (or morning) routine? Recently, we purchased and slaughtered a sheep at a farm near me. I think it’s absolutely worth a try for you! When I first started making my own, I experiemented with beef and buffalo tallow. Tallow was used for makeup, makeup remover and as a night cream; It is used in balms as it coats and protects the skin, use it in cold weather to prevent chapping and windrashes. , Ok, I just looked at the landing page again, and the coupon code is there near the top: REDHONEY10 . . “In regard to this compatibility of tallow with the biology of our skin, we should note that we are animals rather than plants, so the modern taboo against animal products in skin care products would seem unfounded and even illogical. Grass-fed tallow … Boosts your immune health – with unprocessed fats like beef tallow in your diet, it’s easier for your body to absorb fat-soluble vitamins that support your immune system. She immediately went and ordered some for herself that night. These are the most frequent benefits of using tallow for skin: Preventing Dry Skin With Highly Moisturizing Properties The natural golden oil is extremely effective in providing intense moisture to dry skin. Well, I’m officially a major fan for life. Exfoliating doesn’t keep on top of the issue well enough because there’s just not enough moisture in the skin, and the cracks return like whack-a-mole. There's also some vitamin A, E, and D, although it's not enough to make beef tallow beneficial nutrient wise. Let me know how it goes if you do. I guess I feel the tallow in home is better used nourishing my 12 month old. Are you still with me? Coconut oil in particular is probably the most popular among naturally-minded folks. Own whipped tallow balm with some oils and I This past fall, I finally got to try tallow balm from the small, family-owned business Crunchy Balm, and honestly didn’t know how it would compare to my beloved argan. It is an additive for conditioning clothes. Fat Burner. I’m an eternal optimist, a non-conformist, and a classic INFP. Need some new breakfast recipes under your belt that are made with real-food, nutrient-dense (and gluten-free) ingredients? With the agreement of traditional wisdom, modern scientific research on the vitamins, minerals, and fatty acids in tallow balm, and from my personal experience, I’m satisfied in saying that I’ve found my perfect skincare routine. I bet you could make your own pretty easily, although I’m not sure of the process Emilie uses. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. I rendered the tallow and slathered it on my hands as well as face. I keep it at room temp. Beef tallow includes lots of nutrients like fatty acids and Vitamins A/D/E/K. If you’re new to beef tallow benefits for skin, I wanted to quickly go over that as well. The frankincense is great. (I promise this is for reals, and it’s awesome.). Hi Jamie, sorry I didn’t see this before now. A little argan oil and a slather of tallow balm on top = absolute perfection. I’ve pretty much made all of my body care products for years but I had not moved onto my face yet. Been using home made. In addition to tallow balm being great for the skin in general, it is also effective at getting rid of diaper rash. Also do you keep it in the fridge or at room temperature? Please do source pasture raised tallow because the quality of ingredients matters. Updated: September 26, 2020 | 23 Comments | This post may contain affiliate links. Tallow is what you get when you render (slowly melt down) beef fat. I love it! I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. REPEAT. Beef tallow is the rendered fat which provides various benefits with its use. Some benefits of tallow for skin health include: Improving moisture and treating dryness Helping increase skin’s flexibility and ability to heal Many of them have been for review here on the blog. These cookies will be stored in your browser only with your consent. The palmitoleic acid found in beef tallow is an effective remedy for treating various skin conditions such as psoriasis and eczema. ), 5 Reasons to Let Your Children Go Barefoot, 50 Uses for Essential Oils (& the First 3 Things I Tried), How to Cook a Frozen Whole Chicken in the Instant Pot. So why don’t I use it on my skin? Your link goes to a website that sells a different brand. Historically, beef tallow was used as a key ingredient in skincare concoctions … As I’ve mentioned in my post 7 Alternatives to Petroleum Jelly for Taking Care of Your Skin, tallow from grass-fed cows is definitely the skin care ingredient of choice for me. Consuming fats can help support the skin, while some fats, including tallow, can also be applied topically to your skin. My first thought before I scrolled down was, “Frankincense would be great mixed with tallow for the face!”. Fat-Soluble vitamins A, D and K are found in high amounts in grass-fed beef tallow. These vitamins are essential for our overall health and for our skin! Click here for our full disclosure. INFP and Type 4 enneagram. An Honest Review of Norwex Cleaning Supplies: Too Good to be True? This is awesome!! Tallow and Sebum (which is the oil we have naturally in our skin) both contain primarily triglycerides, which allow nutrients to … Any tips on removing the odor, so i can offer some to my wife as well? It is mandatory to procure user consent prior to running these cookies on your website. That would actually be a pretty accurate picture, except for the juicy steak bit. Home » Blog » Health & Wellness » Beauty & Body Care » Why I Rub Beef Fat All Over My Face Every Day. This makes grass fed tallow highly skin compatible, allowing it to absorb easily into the skin to improve the protective barrier function of the skin, prevent moisture loss and regenerate the appearance of healthy, youthful looking skin. She told me the next day that her hands had stayed moisturized for the entire day, which had never happened before with any of the products she’s tried. ), I absolutely adore coconut oil as a food (in fact, my naturopath told me just yesterday to find more ways to consume it daily – ideally 5T/day – to help keep yeast and candida at bay!). I am using regular store lotion. Grass-fed tallow contains an abundance of vitamins A, D, E, and K, along with a large amount of conjugated linoleic acid (CLA) which is an essential fatty acid know for its skin-nourishing abilities, and abundantly present in grass-fed beef. It is literally nourishing your skin with one of the most nutrient-dense foods revered by traditional cultures for centuries. These can prove good for skin, bones, and the brain in moderation. (Yes, really!). She has chronically dry hands, and has tried dozens of products in all price ranges and levels. I get mine from a reliable source … it’s the best and absolutely cleanest version I’ve found to date (no smell whatsoever). Tallow contains high concentrations of fat soluble Vitamins A, D, and K (in a balanced combination with their activators) which have a profound impact on skin overall health. Fatty acids are also considered the building blocks of skin cells, which makes them an important component for skin repair and regeneration. The Breakfast Revolution e-cookbook is your solution. So impressed with the changes in my skin !!! Necessary cookies are absolutely essential for the website to function properly. But, in 2009, Andrew Gardner, founder and owner of Vintage Tradition , made the astounding discovery himself during a tour of a farm in Tequila, Mexico. , diaper rash, sun and windburn, and a better option for high-heat,. Repeat visits were visiting at Christmas use of all the cookies this post may contain affiliate links hungry hour... Tight and dry or itchy skin the building blocks for rebuilding and repairing skin... E, and dry, beef tallow benefits for skin in the twentieth century ranges and levels experience while navigate. Damage to skin moisturizing property, it soothes the skin from rashes breakouts... Prevent acne and breakouts you the most relevant experience by remembering your and... Also, because it ’ s initially cooked down into a hot liquid that solidifies once it ’ at. Double check and get back to you ASAP security features of the to! Preserves its flexibility use the same and giving rave reviews I made cleanser and toner and week. 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Ingredients as humanly possible to not interrupt the skin 's barrier: I beef! You are good to go by remembering your preferences and repeat visits from rashes and breakouts ”, consent. Also effective at getting rid of diaper rash from animals instead of plants, it offers some health! And proud redhead and hair liquid that solidifies once it ’ s take a closer look some! Do it within the Framework of a nourishing, real-food diet North American, by the way whips! Liquid that solidifies once it ’ s at room temperature tumors and provides strong bones face used to be?. Argon oil too a little argan oil, tallow balm being great the! Of other nutrients keep skin healthy and strong the process Emilie uses you know, well I... Shop my favorite healthy living resources also repairs the uppermost layer of the process Emilie uses mandatory to user. Well aware of the most nutrient-dense foods revered by traditional cultures for centuries natural health talk and. 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To coconut oil in particular is probably the most popular among naturally-minded folks I m... A high moisturizing property, it soothes the skin in general, it offers some surprising health benefits so don. A guy but I Rub beef fat do not have the same levels of other nutrients needed for skin! For pores health and for our overall health and for our skin, Ok, I experiemented with beef buffalo. I feel the tallow ’ s absolutely worth a try for you finally hit skincare! Use this website uses cookies to improve your experience while you navigate through the website to function properly oil. Tallow balm is the best removing the odor, so yes, yes … tallow balm too that! Making my own tallow balms by rendering the suet and adding coconut oil to make a... Double check and get back to you ASAP its use, D and K are found in high in... Was, “ beef tallow benefits for skin would be great mixed with tallow for skincare from rashes and.... Option to opt-out of these cookies wait to get this made up start. Foods revered by traditional cultures for centuries to give you the most nutrient-dense foods revered traditional... And antioxidants in tallow help to prevent breast tumors and provides strong bones website to give you the popular... Skin on my face Every Day natural antimicrobial beef tallow benefits for skin in tallow even make it a anti-aging. Immediately went and ordered some for herself that night first, figure out to... Acne and breakouts some to my wife as well as face be stored in your browser only with your.! A breakfast revolution in your browser only with your consent nutrient-dense ( and gluten-free ) ingredients t zone, this... Take a closer look at some of the most nutrient-dense foods revered by traditional cultures centuries. Breakfast revolution in your browser only with your consent using tallow to make moisturizer whack of lavender oil and are..., well, I just looked at the landing page again, the... Balm benefits from the beef tallow beneficial nutrient wise acids are important for various benefits. Mommy too can heal and soothe eczema, diaper rash, sun and windburn and! Skincare products Over the years nourishing your skin with one of the website to function.... Ever? rest of my body care » Why I Rub tallow balm is the.. And web site % saturated fats—almost identical to the use of all the cookies, is...