2. Add a little water to the ice bag so it will conform to your body. These multiple effort situations can occur when the basketball is being juggled on a rebound and you have to jump 3 – 4 times to secure the basketball or when a player gets beat playing full-court on-ball defense and instead of giving up they turn and sprint back into the play and attempt to get a back tip steal to one of their teammates. Start around five feet from the basket, and shoot until you make a shot all-net before moving back one step. Start slow. Turn and lower your non-dribbling shoulder at the defender's chest.

Get your players to: Slowly increase the level of intensity. Get the players in the game by instilling these 10 important basketball rules: (Teach the best coaching techniques through PSTV training plans. Take a full step backwards with your foot that is the closest to the basket. If it takes more than 15 shots to make an all-net 3-pointer and you have to change your shot to get the basketball to reach the basket, then the 3-point shot is out of your range -- for now. Then fall forward and roll to land on your shoulder.

The ball carrier needs to know how to fall as much as the tackler needs to know how to tackle.

Continue shooting until you make an all-net 3-pointer.

Continued 3. A coach’s hardest job might be getting youth basketball players from committing a foul or dribbling the ball improperly. Maybe you used to run 5 miles a day or were the star of your local softball league.

2 Likes . Roll to Land on Your Shoulder or Back Instead: When you fall, roll to land on your shoulder or back instead, tucking in your elbows. Make sure all players fall to the ground correctly – with no hands out to break the fall.

Pound the ball for a power dribble just as you meet your defender.

Without proper landing technique, you risk injury to your ankles, hips and particularly your knees. It is important to learn the basics before you attempt the more advanced dribble moves. You need to compensate for the lateral movement of the spin. I start coaching them at age 11 when they come to high school. Basketball shoes are meant for basketball and may not be the best choice if you do a lot of walking.

Florida reported nearly 9000 new cases today (a record), and 16 NBA players tested positive this week. How to Pass the Ball Properly in Basketball By: Eddie and Tyrese. Basic Dribble Position. Dropping …

2. If you are aware of the inevitability of a fall, you can at least prepare properly to fall.

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